Yes You Can!TM
Smashwords
Edition
© 1998-2009 EQ At WorkTM. All rights reserved.
All rights reserved. No part of this book may be reproduced, stored, or transmitted by any means—whether auditory, graphic, mechanical, or electronic—without written permission of both publisher and author, except in the case of brief excerpts used in critical articles and reviews. Unauthorized reproduction of any part of this work is illegal and is punishable by law.
Published by
EQ At Work
PO Box 6540
Colorado
Springs, CO 80934
1-888-EQWORKS
Http://www.eqatwork.com
Code: YYC119
Table of Contents
Introduction
1) The A.R.T. of Self-Empowerment: Are You Ready?
2) Embrace Adventure: Solve the Problem
3) Smile! It’s Good for You!
4) Five Ways to Deal with a Bad Boss
5) Get Back in Balance: By Defining Your Non-Negotiables
6) Stop Controlling: Start Trusting and Manage Yourself
7) The Search for Self
8) Getting Things Done: With the Power of Choice
9) The Audacity of Hope
10) Don’t Worry. Do Nothing. Be Happy
11) The Essentials of Self-Esteem
12) Take Charge of Your Choices
13) Be An Encourager
14) Be More Effective: Let Go of Maybe
15) Self-Esteem: Build Your Relationship with Yourself
16) Escape the Fear Trap
17) How to Find Happiness
18) It’s Simple with Intention
19) Steps to Living Courageously
20) Yes You Can … Start Over
Introduction
Hello Reader,
I’m Joseph Liberti—coach, change agent, and lifelong learner—with some brief comments about how this book came to be and how to use it to your advantage
A while ago, I began to do a self-empowerment pod cast called Yes You Can! Originally, my intent was to provide encouragement and support to my students and coaching clients in order to help them overcome obstacles and create lasting beneficial change in their lives.
Soon the podcasts attracted listeners from around the globe. To date, they have been downloaded nearly 125,000 times. Many listeners wrote to me to say “thank you” and to tell me how powerfully the messages had impacted their lives.
Within this book are transcriptions of twenty of the most popular shows, rewritten slightly for easy reading. Each “lesson” includes some new ways of looking at a challenge and some good coaching questions to ask yourself, questions that will help you gain clarity and insight. Also included are practices and action steps that will help you create positive outcomes.
Browse the table of contents and choose a chapter, knowing that it will be just the right focus and message for this time. Reflect on the concepts, ask yourself the questions, and take the time to listen for answers from within you. Please use the practices. Those who have tried them report great results.